This month Iām doing a mini-reboot.
Nothing extreme.
But I feel like thereās some changes Iāve wanted to make for a long timeā¦ and now feels like that time.
Iām not gonna bore you with all the things I added and dropped this month. The list isnāt long, but I donāt want to distract you....
Which leads me to the #1 Thing I Dropped for August and the only thing Iāll mention:
CONTENT
More specifically ā> content that doesnāt serve me at the current moment.
If I open up any Social Media Apps, Iāll see:
Instagram ā> Iām lost in life, but also love watching fist fights in Arenas.
Youtube ā> I enjoy watching Lions hunting and killingā¦ anything, but also how do I make $1 million in 30 days?
Twitter ā> Why my writing sucks and no one follows me, but also, what did Andrew Tate say this week?
According to my algorithm, Iām a fucking weirdo!
When you think of habits, good & bad. Ones we want to drop and the ones we want to start. Itās almost always around getting into better shape and losing weight.
We often ignore what we consume with our minds.
Drop soda. Drop junk. Add pushups. Add daily run.
But at the same time - we continue to watch and read garbage (on repeat).
The average daily usage of social media is 2 hours and 24 minutes (April 2023)
We are what we consume. Facts.
Garbage in, garbage out.
Each time, we watch a Motivational Speech or ālearnā how to make $1million is 30 days - we get a mini-dopamine rush.. but it doesnāt last.
Iām not telling you to stop watching everything at the beginning of the month.
Maybe a night? a Day?
See what happens.
All Iām sayinā is to be a little more conscious of what youāre consuming.
Like my buddy Tony Bagadiccio always says:
āChange your algorithm, change your life, bro! Itās a Fugazzi! Fuggeettaabboouuttiit!ā
Ciao,
Jonny G.
P.S. Iām also Tony Bagadiccio